Release your facial stress now

by | Mar 10, 2011 | Stress & Relaxation

The following is a repost of a guest entry on the Everyday Inspirations blog.  Enjoy!  Your face is the first place someone’s eyes rest when they meet you.  It is the mirror of your internal experiences – housing your smile, tears, and the words you use to communicate...

The Cycle of Fat

by | Mar 5, 2011 | Stress & Relaxation

From Sanoviv’s free webcast, “Hormones and Weight Gain”, featuring Dr. Armony on March 1, 2011. Chronic stress leads to: Increase in body production of the hormone cortisol and insulin … Which… Increases appetite … Which… Increases the risk that you will...

Healthy Travel

by | Feb 25, 2011 | Healthy Living

Travel Safe and Sound A couple of months ago, we asked our Facebook Fans for advice on staying healthy while traveling. They came up with great ideas and we’re delighted to share some of them with you. Sue: Stretch as you go, bring some USANA Nutrimeal bars for snacks...

Life Improvement

by | Feb 15, 2011 | Healthy Living

Dr. Lanzagorta, Sanoviv’s Chief of Energy Medicine, had a brief illness in early 2011.  He is completely recovered now, but a conversation we had remains in my memory and in my heart. Elaine:  Buenos Dias my friend.  Are you improving today? Dr. Lanzagorta: I am...

Energize and Alkalize!

by | Feb 11, 2011 | Food & Nutrition

How you wake up your body can affect your entire day – and often the day of those around you.  What is the first thing you should do when you open your eyes?  Hint – it is NOT checking social media.  S-T-R-E-T-C-H every muscle in your beautiful body.  Point your toes...