The Sanoviv Spa and its Wonders
The Sanoviv Spa has a lot to offer. While some may consider spa treatments unimportant in healing from chronic disease, nothing could be further from the truth. Spa treatments can serve various purposes and are a key element in the healing process. They can help you...
Resilience: An Important Part of Health
Resilience is the process of adapting well in the face of adversity, tragedy, trauma, and significant sources of stress (family, relationships, health, work, and finances). It means having the ability to recover quickly from difficulties. There is no question that...
Laugh Your Way to Better Health
Now is a time when we need laughter more than ever. If you are like most people right now, on “stay home” orders during this global COVID-19 pandemic, you may be feeling somewhat anxious being cooped up with nowhere to go. While this, too, will pass over time, what we...
Prepare for a Healthy New Year: Goals
January is here, and to prepare for a healthy new year, many people have a renewed commitment to start exercising, eat better, lose weight, save money, and more. These are the typical “New Year’s Resolutions” that often fail within the first few weeks as motivation...