Sanoviv’s Wonderful Spa

by Sanoviv Medical Institute | Jul 1, 2022 | Stress & Relaxation

While some may consider spa treatments to be unimportant in healing from chronic disease, nothing could be further from the truth. They can serve various purposes and are a key element in the healing process. Spa treatments can be used to reach a deep relaxation...

Resilience: An Important Part of Health

by Sanoviv Medical Institute | Jul 1, 2021 | Healthy Living, Stress & Relaxation, Uncategorized

Resilience is the process of adapting well in the face of adversity, tragedy, trauma, and significant sources of stress (family, relationships, health, work, and finances). It means having the ability to recover quickly from difficulties. There is no question that...

Laugh Your Way to Better Health

by Sanoviv Medical Institute | Apr 2, 2020 | Healthy Living, Stress & Relaxation

Now is time that we need laughter more than ever. If you are like most people right now, on “stay home” orders during this global COVID-19 pandemic, you may be feeling somewhat anxious being cooped up with nowhere to go. While this too will pass over time, what we are...

7 Reasons to Stop and Smell the Roses

by Sanoviv Medical Institute | Mar 12, 2014 | Stress & Relaxation

By Karen Langston CN In the infinite wisdom of the body, we find that there are two distinct pathways that respond to the inner and outer world: One, that is meant for protection and getting our body ready to respond to a perceived danger. The other, is meant to help...

Healing through Laughter Yoga

by Sanoviv Medical Institute | Aug 10, 2012 | Stress & Relaxation

It is a revolutionary way of dealing with stress — simple and practical, yet at the same time so deep that it can bring a lot of relief and joy as we incorporate this into our lives.  In a group, and at the rhythm of HO HO HA HA HA, clapping and maintaining eye...

Why Lymphatic Massage?

by Sanoviv Medical Institute | Jan 12, 2012 | Stress & Relaxation

Imagine a treatment that could improve your immune system, make your skin look fresh, reduce swelling in your ankles, lessen feelings of anxiety and depression and stimulate your immune system. Sounds like a dream come true, doesn’t it? Fear not, such a...