Breathing Danger: The Toxic Aftermath of Disasters
Many people underestimate the toxic exposure in the aftermath of unavoidable disasters. An example is the recent wildfires that burned thousands of homes, buildings, and acreage in Los Angeles. Consider everything that was burning: Transformers containing PCBs...
Science-Based Home Remedies for Colds and Flu
No matter how hard you try to prevent winter colds, sometimes one determined little virus infects you. However, you are not powerless. During this time of year, be prepared with various home remedies for colds and flu. Having everything you need on hand can help...
Five Ways to Have Healthier Holidays
The holiday season is upon us again, and if you’re looking for healthier holidays, here are some excellent tips. 1. Include Vegetable-based Recipes for Parties and Meals During the holidays, consuming many nutrient-dense vegetables can lead you to healthier...