All Sanoviv's Articles
Indoor Air Pollution: How to Reduce Hidden Harms
Indoor air pollution is a threat to human health and is responsible for 3.8 million deaths annually.1 Since most people spend as much as 90% of their time indoors, mainly in the workplace, schools, or at home, it’s important to identify and reduce harmful pollutants....
What is Long COVID Syndrome?
By Sue Ward, Director of Nutrition, Fitness, and Education. Long COVID Syndrome, otherwise known as Long Haul COVID or post-COVID, refers to persistent or emerging symptoms following an acute COVID-19 infection. It is a complex and often debilitating disorder that can...

What is Mold Illness?
Mold illness is considered the original environmental illness and is most commonly associated with water-damaged buildings or homes. It is estimated that over 25% of all buildings in the U.S. have sustained water damage. Water-damaged buildings often host molds that...
The Rise in Autoimmune Diseases: What They Are and What You Can Do to Prevent Them
Recent studies show that autoimmune diseases are on the rise in the United States.1,2 So first we need to answer the questions, what is an autoimmune disease, why are these conditions on the rise, and what can we do to prevent or manage them? An important function of...
Understanding Electromagnetic Fields (EMFs) and Their Impact on Health
"Cells in the body react to EMFs as potentially harmful, just like to other environmental toxins including heavy metals and toxic chemicals. The DNA in living cells recognizes electromagnetic fields at very low levels of exposure, and produces a biochemical stress...
Food as Medicine: Cancer-Fighting Foods
Many people today are confused about diet, especially when it comes to cancer prevention and cancer recovery. The “sugar feeds cancer” concept has caused many to avoid fresh fruits and other important nutrient-dense foods such as whole grains and other beneficial...
Laugh Your Way to Better Health
Now is time that we need laughter more than ever. If you are like most people right now, on “stay home” orders during this global COVID-19 pandemic, you may be feeling somewhat anxious being cooped up with nowhere to go. While this too will pass over time, what we are...
Intermittent Fasting: What It Is and Why You Should Try It
Intermittent fasting is currently one of the most popular diet and health trends. So what does it involve and is it something you should try? There are several different ways you can practice intermittent fasting, which involves refraining from eating during certain...
Cholesterol: The Most Misunderstood Molecule
People with high cholesterol live the longest. This truth may be difficult for the average person to understand since conventional medicine, "nutrition experts," and the media have unfairly demonized this natural, life-sustaining molecule. To fully understand the...
Eat Your Way to Healthy Joints
Eat Your Way to Healthy Joints Joint pain is no fun and can keep you from enjoying an active lifestyle. It is possible to eat your way to healthy joints and decrease inflammation and joint pain. Your joints, much like your body, require nutrients in order to...