![Food & Lifestyle for Seasonal Allergies](https://www.sanoviv.com/wp-content/uploads/2024/04/pollen-31079159-1080x675.jpg)
![Food & Lifestyle for Seasonal Allergies](https://www.sanoviv.com/wp-content/uploads/2024/04/pollen-31079159-1080x675.jpg)
![Reduce Heart Disease and Stroke Risk Naturally](https://www.sanoviv.com/wp-content/uploads/2024/02/heart-blood-health-32095688-1080x675.jpg)
Reduce Heart Disease and Stroke Risk Naturally
Cardiovascular disease (CVD) is still the top cause of death in the U.S. and global population. About 80% of heart disease and stroke are preventable since most modifiable risk factors are related to lifestyle. There are also risk factors you can’t change but...Fan the Flames of Intention
Intention, thinking, and action are necessary to get results for your health. A thought can inspire, “what if?” Analysis of the idea leads to “I wonder.” This, in turn, both physically motivates you to act and allows for the manifestation of...![Do This For a Healthy Thanksgiving](https://www.sanoviv.com/wp-content/uploads/2023/12/thanksgiving-harvest-basket-3301356-1080x675.jpg)
Do This For a Healthy Thanksgiving
November is here, so it’s time to start planning for a healthy Thanksgiving. Remember, this time of year is stressful for many people, but it doesn’t have to be. Use this checklist to prepare for the busy days ahead. Visualize Your Healthy Thanksgiving...Improve Sleep for Better Health
Sleep is one of the most important aspects of health. It accounts for one-third of our lives, that is, if we are sleeping an average of eight hours each night. But in today’s world, sleep deprivation is common. In fact, about 67% of Sanoviv patients reported insomnia...![The Health Benefits of an Organic Garden](https://www.sanoviv.com/wp-content/uploads/2023/11/garden-harvest.png)