Rebounding Archives - Sanoviv Medical Institute

Do it yourself Detox Tips

by Sanoviv Medical Institute | May 27, 2011 | Healthy Living

Extra credit for these quick do-it-yourself detox tips: Body brushing – using a soft, long handled brush, take seven minutes to brush your skin with smooth strokes, always brushing toward the heart Observing one liquid-only day each week, whether or not you are...

Let’s Learn About Lymph – Part 3

by Sanoviv Medical Institute | Jan 30, 2011 | Healthy Living

Bravo for you for putting time aside to learn about your lymphatic system! While you’re reading, give your body a little wiggle, rotate your ankles, and tighten your abdominal muscles. Know that you are stimulating your lymphatic system each time you move – and...

Let’s Learn About Lymph – Part 2

by Sanoviv Medical Institute | Jan 27, 2011 | Healthy Living

Like the ocean washes the sand underneath, so does lymph wash our cells. Our responsibility is to create the tides within our body so the lymphatic system can work effectively. In our previous post , we learned about basic functions of lymph and the lymphatic...

Let’s Learn About Lymph

by Sanoviv Medical Institute | Jan 24, 2011 | Healthy Living

Every guest room at Sanoviv offers a rebounder, or mini trampoline, to improve your health. Rebounding stimulates our lymph system, increasing the number of white blood cells and encouraging more effective waste removal from our bloodstream. This post is the first...

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