The Incredible Engine

by | May 4, 2011 | Healthy Living

As a piece of engineering, the human body is a marvel.  It maintains its balance even while executing complicated movements; it senses and adapts to heat and cold.  Every twenty seconds, it circulates blood through even its most far-flung extremeties.  It has cells...

Super Stephanie

by | Apr 14, 2011 | Health Concerns

 See Stephanie tell her entire story in person on the Sanoviv YouTube Channel  http://www.youtube.com/watch?v=9l6tvOJXy3k&feature=colike      Hi, I’m Stephanie Wilder Deasy, USANA associate for 5 years, mother of two boys, personal trainer and group fitness...

Let’s Learn About Lymph

by | Jan 24, 2011 | Healthy Living

  Every guest room at Sanoviv offers a rebounder, or mini trampoline, to improve your health.  Rebounding stimulates our lymph system, increasing the number of white blood cells and encouraging more effective waste removal from our bloodstream.  This post is the first...

Bone Health

by | Nov 16, 2010 | Health Concerns

Healthy bones are so important, but we don’t usually appreciate them until they start to lose their  strength. Often, bone health suffers because people don’t understand what really makes lifelong strong bones. Although a focus on adequate calcium is important, two...