Sanoviv Medical Institute, Author at Sanoviv Medical Institute

Mind Body Facts

by Sanoviv Medical Institute | Feb 7, 2011 | Stress & Relaxation

The mind-body connection is often discussed in ethereal, theoretic terms. Here are the facts: Your brain is part of your body. The same part of your brain that houses motor skills and the ability to talk and think also houses your emotional response. Your gut is part...

All you ever wanted to know about Coconut Water

by Sanoviv Medical Institute | Feb 2, 2011 | Food & Nutrition

Coconut water, is from “young coconuts.” It is a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood. Consider it “nature’s Gatorade.” It’s the fluid of life, so to speak. In fact, during the Pacific War of 1941-45,...

Let’s Learn About Lymph – Part 3

by Sanoviv Medical Institute | Jan 30, 2011 | Healthy Living

Bravo for you for putting time aside to learn about your lymphatic system! While you’re reading, give your body a little wiggle, rotate your ankles, and tighten your abdominal muscles. Know that you are stimulating your lymphatic system each time you move – and...

Let’s Learn About Lymph – Part 2

by Sanoviv Medical Institute | Jan 27, 2011 | Healthy Living

Like the ocean washes the sand underneath, so does lymph wash our cells. Our responsibility is to create the tides within our body so the lymphatic system can work effectively. In our previous post , we learned about basic functions of lymph and the lymphatic...

Let’s Learn About Lymph

by Sanoviv Medical Institute | Jan 24, 2011 | Healthy Living

Every guest room at Sanoviv offers a rebounder, or mini trampoline, to improve your health. Rebounding stimulates our lymph system, increasing the number of white blood cells and encouraging more effective waste removal from our bloodstream. This post is the first...

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