Exercise Theory

by | Jun 2, 2011 | Physical Activity

  “Where our mind goes, our energies follow.”  So believe practitioners of Qigong, the ancient Chinese healing exercise.  The philosophy of exercise today embraces this age-old wisdom.  Fitness is no longer focused on “going for the burn”, or the “no...

Top 3 ways to Detox at Home

by | May 24, 2011 | Healthy Living

Detoxifying the body of wastes, heavy metals, and environmental chemicals is one of the reasons many people choose Sanoviv as a place to heal and learn about their health.  Dr. Francisco Ulloa, our Chief of Medical Staff, offers these ways to detoxify your body at...

The Cycle of Fat

by | Mar 5, 2011 | Stress & Relaxation

From Sanoviv’s free webcast, “Hormones and Weight Gain”, featuring Dr. Armony on March 1, 2011. Chronic stress leads to: Increase in body production of the hormone cortisol and insulin … Which… Increases appetite … Which… Increases the risk that you will...