Recipes

Gluten Free – Ginger Snacaroons

Here is a new recipe from the Sanoviv Kitchen – By Donny Ward

Gluten Free – Ginger Snacaroons

Makes 35-40 yummy treats!

3 tbsp fresh grated organic ginger
4 cups organic coconut shreds or flakes
2 large organic cage free eggs (beaten) or 4 organic egg whites
½ cup xylitol or 4 tbsp raw honey
Parchment paper

Pre-heat oven to 350 degrees.

Place beaten eggs, ginger and sweetener in a large mixing bowl and mix well.
Slowly add the coconut and mix thoroughly.

Using an ice cream scoop, drop cookies on to parchment-paper-lined baking sheets and place in the oven for 20-25 minutes, or until golden brown on the outside.

Let them cool completely before storing.

Sanoviv Kitchen Recipes – Infused Oils

Recipe shown ~ sun-dried tomatoes, pine nuts and cilantro

Infused Oils
(dressings, marinades, sauces)

Infused oils make great bases for salad dressings, marinades and sauces and are rich in flavors. Simply use a tablespoon or two of the infused oil and then squeeze some fresh lemon over your salad. Be sure to store these in an air-tight bottle away from light and heat. Be creative and add your own ‘extras’ to make it special just for you.

Pine Nut and Cilantro Infusion

Ingredients:
1 cup organic, extra virgin olive oil
¼ cup pine nuts
¼ cup chopped cilantro
½ TBSP Tamari
1 TBSP onion, chopped
½ lime, juiced
½ teaspoon Italian seasonings
Pinch of unrefined sea salt

Place all ingredients in an airtight bottle and shake well.
Enjoy!

Nori and Ginger Infusion

Ingredients:
1 cup organic, extra virgin olive oil
½ TBSP Tamari
½ lime, juiced
1 TBSP fresh ginger, chopped
2 Nori sheets, cut into ½” squares
¼ cup walnuts, chopped
1 TBSP fresh parsley, chopped
1 teaspoon curry powder
Pinch of unrefined sea salt

Place all ingredients in an airtight bottle and shake well.
Enjoy!

Pumpkin Seed Infusion

Ingredients:
1 cup organic, extra virgin olive oil
½ TBSP Tamari
½ lime, juiced
¼ cup pumpkin seeds, toasted
1 TBSP cilantro, finely chopped
¼ cup sun-dried tomato, ground
½ teaspoon chipotle powder
1 small clove garlic, finely chopped
Pinch of unrefined sea salt

Place all ingredients in an airtight bottle and shake well.
Enjoy!

Sunflower Infusion

Ingredients:
1 cup organic, extra virgin olive oil
½ TBSP Tamari
½ lime, juiced
1 TBSP fresh basil, chopped
¼ cup sun-dried tomato, ground
¼ cup sunflower seeds, raw
1 teaspoon ground cumin
1 TBSP celery, finely chopped
1 small clove garlic, finely chopped
Pinch of unrefined sea salt

Place all ingredients in an airtight bottle and shake well.
Enjoy!

Olives and Red Pepper Infusion

Ingredients:
1 cup organic, extra virgin olive oil
½ TBSP Tamari
1 TBSP apple cider vinegar
¼ cup olives, chopped
1 TBSP red bell peppers, chopped
1 TBSP chives, finely chopped
¼ cup steamed small cauliflower florets
½ teaspoon Italian seasonings
Pinch of unrefined sea salt

Place all ingredients in an airtight bottle and shake well.
Enjoy!

Recipes created by Sanoviv Chefs

Sanoviv Kitchen Recipes – Wild white fish medallion

Today we offer another guest favorite recipe from the kitchen at Sanoviv.
It is easy to prepare and deliciously healthy. Please enjoy.

– Sanoviv Kitchen Recipes –
Wild white fish medallion with zucchini tagliatelle and avocado puree

(Serves 4)
Ingredients
• 4 wild white fish fillets
• 1 ½ medium lemon
• 2 Tbsp chopped parsley
• 1 Tbsp tamari
• 2 medium zucchini (ribboned with a peeler)
• ½ chopped medium onion
• 1 chopped shallot
• 1 avocado
• 1Tsp olive oil
• Salt and pepper to taste

1. Marinate the fish fillets in the juice of 1 lemon, parsley, tamari for 20 minutes. (salt and pepper optional)
2. Cut the fish in half (along) and roll over one another to form the medallions; then tie with kitchen string.
3. Bake at 350 degrees Fahrenheit for 13 to 15 minutes.
4. Meanwhile, mash the avocado with the juice of ½ lemon and salt.
5. Sautee the shallot and onion until soft, then add the zucchini and salt to taste.
6. Garnish with sautéed red bell pepper julienne if you like.

Nutrient Information for one serving

Total Calories 217
Protein 24 g
Fat 10 g
Carbohydrate 10 g
Fiber 4 g

Sanoviv Kitchen Recipe’s, Flax Seed Nutola

Welcome to the ‘Sanoviv Kitchen Recipes’ series!

In this series I will post recipes that we use here at Sanoviv Medical Institute to nourish our guests and our employees. Many of these recipes are created here by our chefs. Here is a recipe for Sanoviv Nutola, created by Cuahtemoc ‘Temoc’ Mancera. The word “Nutola” was coined by our founder, Dr. Myron Wentz, when he noticed that the packaging on his favorite flavor read “Grain-Free Granola”. He thought we should simply call it “Nutola” since the recipe is mostly made up of nuts, and so the change was made.

Sanoviv Kitchen Recipes

“Flax Seed Nutola “

(6 servings/3 cups)

Ingredients

1 cup whole organic Flax seeds
1 cup raw sunflower seeds
6 each Brazil nuts
1/2 Tablespoon Cinnamon
1/4 Teaspoon unrefined Sea salt
1/2 cup (8-10) Dates
1/4 Teaspoon Xylitol
1-2 cups clean Water

Preparation:

Soak the nuts and seeds in clean water and leave them overnight in a lightly covered glass bowl. The next day, drain them using a colander and rinse them well.
Put half of the nuts and seeds into a food processor and blend until ground.
Crush remaining nuts and seeds and put everything into a large bowl.
Mix the sea salt and cinnamon together and add to the mixture.
Put dates in a blender with 1-2 cups of water and xylitol and blend. This will have the consistency of syrup. Note: Using 2 cups of water will create less sweetness overall.
Coat the entire nuts and seeds mixture with the date syrup, using your hands to coat the entire mix. This is what distributes the flavor evenly. Be sure to press handfuls of the mixture (one handful at a time). This will extract any extra oil from the nuts.
Spread the mixture onto dehydrator sheets and dry at 120 degrees for 24-48 hours depending on the “crunchiness” you want (longer times will make it more crunchy and dry).
Store in a glass jar or bowl with a tight lid.

Nutrient Information for one serving (one half cup)

Total Calories                        310
Protein                                   13 g
Fat                                          22 g
Carbohydrate                        20 g
Fiber                                       11 g

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Privacy Notice and Policy Statement

Dear owner of personal data:

This Privacy Notice (hereinafter the "Privacy Notice") is given in compliance with Article 3 section VI, 9, 15, 16, 17 and other applicable provisions of the Federal Law on Protection of Personal Data Held by Private Parties (hereinafter the "Law"), to inform you about your rights relating to the management, update, transfer and control of personal data, including sensitive personal data (hereinafter "Personal Data") held by the responsible organization identified below.

RESPONSIBLE ORGANIZATION IDENTIFICATION:

Name: AMAREVITA S. de R.L. de C.V. (hereinafter "AMAREVITA" and/or "Responsible")

Address: KM. 39 39 Carretera Libre Tijuana-Ensenada, sin número Playas de Rosarito, Baja California, C.P. 22710, en los Estados Unidos Mexicanos.

GATHERING AND USE OF PERSONAL DATA.

AMAREVITA gathers Personal Data when you fill a contact form online, request a medical consultation, or communicate with an admissions representative. When you do so, AMAREVITA gathers the following personal data: full name, nickname, gender, date of birth, full address, occupation, phone numbers contact, skype account, e-mail address, payment information, marital status, language, clothing size, transportation or travel information, name, phone and relationship of a person to contact in case of emergency, as well as information about how you heard about AMAREVITA. Likewise, AMAREVITA gathers the following sensitive personal data:: race, religious preferences, summary of medical history, health status, medical diagnoses, medical tests, medical treatment history, physical status, mental illness history, mental status (including whether or not you have ever been hospitalized for mental or emotional problems), allergies, dietary needs, infectious illnesses, and your exposure to current or past use of medications or supplements, including use of alcohol, tobacco or drugs, and family medical history.

When you have medical consultations and answer questions about your medical history, we save all your answers in Promedicis (our electronic health record system). If you provide copies of medical records, they may be stored electronically, on paper, or in another media format.

AMAREVITA uses, manages and stores your Personal Data. This use of your Personal Data is intended for the following purposes: (I) To fulfill your request for health services, (II) To provide medical advice; (III) To contact you after departure for follow up; (IV) To inform you about special, events, and new products, (V) To create your Medical Records and process them in compliance with health regulations, (VI) for statistical and internal reporting, and (VII) To issue charges to your bank card when applicable.

The purposes indicated on the Subsections (I), (II), (III), (V), (VI) and (VII) are those which give origin and are necessary for the existence, maintaining and compliance regarding the relationship between you and AMAREVITA.

The purpose indicated in Subsection (IV) is for merchandising, publicity and commercial prospection.

AUTHORIZATION, TRANSFER AND DISCLOSURE OF PERSONAL INFORMATION

By signing this document, whether by hand, electronic signature, or authorization granted by any other authentication mechanism implemented by the Responsible for such effect, in compliance with article 9 of the Law, you authorize AMAREVITA to gather, store, process, and transfer your Personal Data only to affiliated organizations of the medical industry or sector, for purposes strictly necessary for your medical care. AMAREVITA may send your Personal Data to third parties only when (I) We have your consent thereon, (II) They are essential for the prevention, diagnosis, or treatment of any medical condition or delivery of health services and you are unable to grant the consent due to a medical condition, as established by the Health regulations and other applicable legal provisions, and that such data processing is performed by a person subject to professional security or equivalent obligation, or (III) By a court order or administrative authority order.

In accordance with Mexican law, we maintain an official medical file in Spanish for each patient admitted to AMAREVITA. This official document may not be released to the patient, or any other parties, unless required by a court order, or from administrative authority, in the jurisdiction of Playas de Rosarito, Baja California, Estados Unidos Mexicanos. Patients may have access to medical test results, doctor discharge notes, and doctor recommendations, but they may not have access to the full official medical file.

UPDATES, ACCESS, AND PREFERENCES

In accordance with the provisions of the Law, you have the right to request Access to, Update (where inaccurate or incorrect), Cancel, or Oppose (where applicable) your Personal Data provided to AMAREVITA, object to the processing of your Personal Data, or Revoke the consent granted in accordance with the mechanisms provided by Law and that AMAREVITA has implemented, in which case we request you to contact the AMAREVITA´s Responsible Personal Data manager in writing by email or mail, as outlined below:

Name: AMAREVITA S. de R.L. de C.V.

Attention: Responsable de Manejo de Datos Personales

Address: Km.39 Carretera Libre Tijuana-Ensenada sin número, Playas de Rosarito, Baja California, C.P. 22710, Estados Unidos Mexicanos.

Phone Number: 52 (661) 614 9200

Email address: aftercare@sanoviv.com

PRIVACY NOTICE

Please note that in order to process a request to access, update, cancel or revoke your personal data, the request must contain and be accompanied by at least the following: (I) The holder’s name and address or other means to respond to your request, (II) Documents that prove your identity or, where applicable, proof of legal representation on your behalf, (III) The clear and precise description of the personal data which you want to realize any of the above actions, and (IV) Any other item that facilitates the location of the personal data.

Once the request is made, AMAREVITA will issue a written response, in the terms provided by the Law, and in case it does not reply, or the reply is not satisfactory, you have the right to appear before the National Institute of Transparency, Access to Information and Protection of Personal Data to request its intervention. Also, note that requests for deletion, modification, or access to medical or clinical records cannot be carried out under the provisions of the Health Law because AMAREVITA is obligated to keep these records active and confidential in our database for the term provided by Health Law for that purpose. AMAREVITA will allow you to update your personal information, not including medical records, including whether you want AMAREVITA to contact you about services and new offers.

SECURITY

AMAREVITA, in accordance with the Law, will establish and maintain appropriate administrative, technical, and physical strategies designed to protect your Personal Data against damage, loss, alteration, destruction, or unauthorized access. To make your personal data secure, as well as our medical and clinical records, we have implemented a system that provides access only to users and computers with valid passwords and credentials.

CHANGES TO THIS PRIVACY NOTICE

AMAREVITA may amend this privacy notice from time to time. If we make any substantial changes to the way we use your Personal Data, we will notify you by posting a prominent announcement on our web page or by email notification to the email address you provided to us.

Aviso de privacidad y declaración de política

Estimado propietario de la información personal:

Este Aviso de Privacidad (en adelante, el "Aviso de Privacidad") se otorga de conformidad con el Artículo 3 fracción VI, 9, 15, 16, 17 y otras disposiciones aplicables de la Ley Federal de Protección de Datos Personales en Posesión de los Particulares (en adelante la "Ley"), para informarle acerca de sus derechos relacionados con la gestión, actualización, transferencia y control de sus datos personales, incluyendo datos personales sensibles(en adelante, "Datos Personales") mantenidos por la organización responsable identificada a continuación.

IDENTIFICACIÓN DE LA ORGANIZACIÓN RESPONSABLE:

Nombre:: AMAREVITA S. de R.L. de C.V. (en adelante "AMAREVITA" /o "Responsable")

Domicilio:: KM. 39 Carretera Libre Tijuana-Ensenada, sin número Playas de Rosarito, Baja California, C.P. 22710, en los Estados Unidos Mexicanos.

RECOPILACIÓN Y USO DE LOS DATOS PERSONALES.

AMAREVITA recopila de Usted Datos Personales cuando usted llena un formulario de contacto en línea, solicita una consulta médica o se comunica con un representante de admisiones. Cuando lo hace, AMAREVITA recopila de usted Datos Personales generales consistentes en; nombre completo, sobrenombre, genero, fecha de nacimiento, domicilio completo, ocupación, números telefónicos de contacto, cuenta de Skype, dirección de correo electrónico, información de medios de pago, estado civil, idioma, talla de vestimenta, información relevante de transportación o viaje, nombre, datos de contacto y tipo de relación con terceras personas que puedan ser contactadas en caso de emergencia, e información sobre como escucho de AMAREVITA. Asimismo, AMAREVITA recopila de usted datos personales sensibles, consistentes en: raza, preferencias religiosas, resumen de historial médico, estado de salud actual, diagnósticos médicos, exámenes médicos, historial de tratamientos médicos, estado físico, historial médico sobre enfermedades mentales, estado mental (incluyendo si usted ha sido o no hospitalizado por problemas mentales o emocionales), alergias, necesidades dietéticas, enfermedades infecciosas, y su exposición a las mismas, uso de medicamentos o suplementos, incluyendo la ingesta de alcohol, tabaco, o alguna droga, y el historial médico de su familia.

Cuando tiene consultas médicas y responde preguntas sobre su historial médico, guardamos todas sus respuestas en Promedicis (nuestro sistema de registro de salud electrónico). Si usted provee copias de registros médicos, estos pueden ser guardados electrónicamente, en papel, o en cualquier otro formato.

AMAREVITA utiliza, gestiona y almacena sus Datos Personales. Este uso de sus Datos Personales está destinado a los siguientes propósitos: (I) Cumplir con su solicitud de servicios de salud, (II) Proporcionar asesoramiento médico; (III) Ponerse en contacto con usted después de su partida para el seguimiento; (IV) Para informarle sobre eventos especiales y nuevos productos, (V) Crear su Registro Médico y procesarlos de acuerdo con las regulaciones de salud, (VI) Para reportes estadísticos e internos, y (VII) Emitir cargos a su Tarjeta bancaria cuando sea aplicable.

Las finalidades indicadas en los incisos (I), (II), (III), (V), (VI) y (VII) anteriores, son aquellas que dan origen y son necesarias para la existencia, mantenimiento y cumplimento de la relación jurídica entre Usted y AMAREVITA.

La finalidad indicada en el inciso (IV) es aquella utilizada para fines mercadológicos, de publicidad y prospección comercial.

AUTORIZACION, TRANSFERENCIA Y DIVULGACION DE INFORMACION PERSONAL.

Al firmar este documento; ya sea a mano, con firma electrónica o autorización otorgada por cualquier otro mecanismo de identidad implementado por el Responsable, para tal efecto de conformidad con el artículo 9 de la Ley; autoriza a AMAREVITA a recopilar, almacenar, procesar y transferir sus Datos Personales sólo a organizaciones afiliadas de la industria y sector médico para fines estrictamente necesarios para su atención médica. AMAREVITA podrá enviar sus Datos Personales a terceros solamente cuando; (I) Tengamos su consentimiento al respecto, (II) Sean esenciales para la prevención, diagnóstico o tratamiento de cualquier condición médica o prestación de servicios de salud y Usted no pueda otorgarnos el consentimiento debido a alguna condición m&emedica;dica, de acuerdo a lo establecido en los reglamentos de salud y otras disposiciones legales aplicables, y que dicho procesamiento de datos sea realizado por una persona con garantía profesional o equivalente, y (III) Por Orden judicial o de Autoridad Administrativa.

De acuerdo a las leyes mexicanas, nosotros guardamos un archivo médico oficial en español para cada paciente admitido a AMAREVITA. Este documento oficial no puede ser entregado al paciente, o a terceros, al menos que sea requerido por una orden judicial, u otra autoridad administrativa, en la jurisdicción de Playas de Rosarito, Baja California, Estados Unidos Mexicanos. Los pacientes tienen acceso a los resultados de sus exámenes médicos, el alta del médico y las recomendaciones del médico, pero no tienen acceso al archivo médico completo oficial.

ACTUALIZACIONES, ACCESO Y PREFERENCIAS.

De acuerdo con las disposiciones de la Ley, Usted tiene el derecho de solicitar el Acceso a; Actualizar (cuando sea inexacto o incorrecto), Cancelar (si procede) sus Datos Personales proporcionados a AMAREVITA, Oponerse al procesamiento de sus Datos Personales, o Revocar el consentimiento otorgado de acuerdo con los mecanismos previstos por la Ley y que AMAREVITA ha implementado, en cuyo caso le pedimos que se comunique con el responsable de AMAREVITA por teléfono, por correo electrónico o por escrito como se indica a continuación:

Nombre: AMAREVITA S. de R.L. de C.V.

Atención: Responsable de Manejo de Datos Personales

Domicilio: Km.39 Carretera Libre Tijuana-Ensenada sin número, Playas de Rosarito, Baja California, C.P. 22710, Estados Unidos Mexicanos.

Número telefónico: 52 (661) 614 9200

Correo Electrónico: aftercare@sanoviv.com

AVISO DE PRIVACIDAD.

Tenga en cuenta que los requisitos para realizar una solicitud de Acceso, Actualización, Cancelación o Revocación de sus datos personales deberán contener e ir acompañados de al menos, lo siguiente: (I) El nombre y la dirección del titular y otros medios para responder a su solicitud, (II) Documentos que prueben su identidad o en su caso, prueba de representación legal en su nombre, (III) La descripción clara y precisa de los Datos Personales que desea realizar a cualquiera de las acciones anteriores, y (IV) Cualquier otro elemento que facilite la localización de los Datos Personales.

Una vez realizada la solicitud, AMAREVITA emitirá una respuesta por escrito, en los términos previstos por la Ley, y en caso de que no responda, o si la respuesta no es satisfactoria, usted tiene derecho a acudir ante el Instituto Nacional de Transparencia, Acceso a la Información y Protección de Datos Personales a solicitar su intervención. Asimismo, tenga en cuenta que las solicitudes de supresión, modificación o acceso a los registros médicos o clínicos no pueden llevarse a cabo de conformidad con las disposiciones de la Ley de Salud porque AMAREVITA está obligado a mantener estos registros activos en nuestra base de datos durante el plazo previsto por la Ley de Salud, para ese propósito AMAREVITA le permitirá actualizar su información personal, sin incluir los registros médicos, incluyendo, si desea; que AMAREVITA se comunique con usted acerca de los servicios y las nuevas ofertas.

SEGURIDAD

AMAREVITA, de acuerdo con la Ley, establecerá y mantendrá estrategias administrativas, técnicas y físicas apropiadas diseñadas para proteger sus Datos Personales contra daños, pérdida, alteración, destrucción o acceso no autorizado. Para proteger sus Datos Personales, así como nuestros registros médicos y clínicos, hemos implementado un sistema que proporciona acceso sólo a usuarios y procesadores con contraseñas y credenciales válidas.

CAMBIOS A ESTE AVISO DE PRIVACIDAD.

AMAREVITA puede reformar el aviso de privacidad política de tiempo en tiempo. Si realizamos cambios sustanciales en la forma en que utilizamos sus Datos Personales, le notificaremos publicando un anuncio en nuestra página de internet, así como una notificación por correo electrónico a la dirección de correo electrónico que usted nos proporcionó.