Exercise Theory

  “Where our mind goes, our energies follow.”  So believe practitioners of Qigong, the ancient Chinese healing exercise.  The philosophy of exercise today embraces this age-old wisdom.  Fitness is no longer focused on “going for the burn”, or the “no...

Mind Body Facts

The mind-body connection is often discussed in ethereal, theoretic terms.  Here are the facts: Your brain is part of your body. The same part of your brain that houses motor skills and the ability to talk and think also houses your emotional response. Your gut is part...

You Have Breast Cancer

  By Dr. Sherri Tenpenny     Breast cancer strikes fear in the hearts of all women. Most have known someone who has been treated for breast cancer or worse, has died from the disease. Historically, breast cancer was diagnosed after a woman sought medical attention for...