

Fan the Flames of Intention
Intention, thinking, and action are necessary to get results for your health. A thought can inspire, “what if?” Analysis of the idea leads to “I wonder.” This, in turn, both physically motivates you to act and allows for the manifestation of...
Do This For a Healthy Thanksgiving
November is here, so it’s time to start planning for a healthy Thanksgiving. Remember, this time of year is stressful for many people, but it doesn’t have to be. Use this checklist to prepare for the busy days ahead. Visualize Your Healthy Thanksgiving...
Do You Hear What I Hear? All About Tinnitus
Tinnitus is the sensation of ringing or other noises in the ears that only you hear. You may have experienced this after attending a loud concert or exposure to a deafening noise or explosion. Sometimes it goes away; sometimes it does not. Tinnitus is not a disease...