Sanoviv Medical Institute, Author at Sanoviv Medical Institute

Laughter as Medicine

by Sanoviv Medical Institute | Jul 1, 2016 | Healthy Living

Learn how to harness the powerful health benefits of laughter and humor. Laughing triggers healthy physical changes in your body and can strengthen your immune system, boost your energy, reduce pain, and protect you from the damaging effects of stress. “Your sense of...

Food as Medicine: The Benefits of Ginger

by Sanoviv Medical Institute | May 1, 2016 | Food & Nutrition

Ginger is the root or underground stem (rhizome) of the ginger plant, which has a long history of use in Asian and Indian cuisine. Historically, the benefits of ginger include being very effective in alleviating symptoms of gastrointestinal distress. It is referred to...

Eat Your Way to Healthy Joints

by Sanoviv Medical Institute | Sep 24, 2014 | Food & Nutrition

Eat Your Way to Healthy Joints Joint pain is no fun and can keep you from enjoying an active lifestyle. It is possible to eat your way to healthy joints and decrease inflammation and joint pain. Your joints, much like your body, require nutrients in order to...

Gluten Free – Ginger Snacaroons

by Sanoviv Medical Institute | Sep 3, 2014 | Recipes

Here is a new recipe from the Sanoviv Kitchen – By Donny Ward Gluten Free – Ginger Snacaroons Makes 35-40 yummy treats! 3 tbsp fresh grated organic ginger4 cups organic coconut shreds or flakes2 large organic cage free eggs (beaten) or 4 organic egg...

Fitness Classes

by Sanoviv Medical Institute | Aug 12, 2014 | Physical Activity

Fitness and exercise to improve and support health Assisted Stretching A static assisted stretching session that is meant to support your health by: Creating a deeper state of relaxation. Maintain range of movement in specific areas of your body. Promote healthy...