All Sanoviv's Articles
Food & Lifestyle for Seasonal Allergies
Spring is here. For many of us, it's a time of renewal, when the flowers and trees begin blooming, and the grass and weeds start growing, but if you suffer from seasonal allergies, this may not be your favorite time of the year. Seasonal allergies, called hay fever or...
The Sanoviv Diet: A Focus on Cellular Nutrition
At Sanoviv, we practice the highest possible level of cellular nutrition to help restore health and wellness for our guests. So, what is "cellular nutrition?" "It means ensuring that the cells of our body receive all the nutrients they need for performing all cellular...
Reduce Heart Disease and Stroke Risk Naturally
Cardiovascular disease (CVD) is still the top cause of death in the U.S. and global population. About 80% of heart disease and stroke are preventable since most modifiable risk factors are related to lifestyle. There are also risk factors you can't change but should...
This New Eating Disorder is on the Rise: Is it Affecting You?
Avoidant Restrictive Food Intake Disorder (ARFID) is a relatively new diagnosis that was introduced into the DSM-V in 2013. Since then, eating and digestive disorders have increased as a result of the pandemic and lockdown restrictions. So, it's more important than...
Fan the Flames of Intention
Intention, thinking, and action are necessary to get results for your health. A thought can inspire, "what if?" Analysis of the idea leads to "I wonder." This, in turn, both physically motivates you to act and allows for the manifestation of the thought. But,...
Do This For a Healthy Thanksgiving
November is here, so it's time to start planning for a healthy Thanksgiving. Remember, this time of year is stressful for many people, but it doesn't have to be. Use this checklist to prepare for the busy days ahead. Visualize Your Healthy Thanksgiving First,...
Do You Hear What I Hear? All About Tinnitus
Tinnitus is the sensation of ringing or other noises in the ears that only you hear. You may have experienced this after attending a loud concert or exposure to a deafening noise or explosion. Sometimes it goes away; sometimes it does not. Tinnitus is not a disease...
Improve Sleep for Better Health
Sleep is one of the most important aspects of health. It accounts for one-third of our lives, that is, if we are sleeping an average of eight hours each night. But in today’s world, sleep deprivation is common. In fact, about 67% of Sanoviv patients reported insomnia...
The Health Benefits of an Organic Garden
Many scientific studies have shown that organic gardening is beneficial for soil, plants, insects, animals, water and air quality, as well as human health. Organic gardening is defined as growing fruits, vegetables, grains, nuts, or seeds using natural methods (no...
Ten Tips for a Healthy and Safe Summer
Summer is here! For many people, it’s the season with longer days and warmer weather. It’s the season for family vacations, picnics in the park, playgrounds, summer sports, and cooling activities that include lakes, pools, or the ocean. Food seems to taste better in...