Natural Headache Help

by | Aug 5, 2011 | Health Concerns

  According to the National Headache Foundation, there are more than 150 types of headache, with the tension headache being most common.  Causes of headaches vary widely, but every headache has one thing in common – it is painful.  Most people reach for...

Top 3 Travel Snacks

by | Aug 2, 2011 | Physical Activity

Last year, I flew more than 100,000 miles through countless time zones.  Being an adventurous eater, I always look for the local specialties, like the calcots in Barcelona.  But the one place I try not to eat the local food is on airplanes. The average meal served on...