All Sanoviv's Articles
It’s Summer: A Great Time for a Digital Detox
Summer is a great time to take a break from electronics, also known as a "digital detox," and reconnect with nature. This short-term strategy involves reducing or eliminating the use of technology. The goal is to connect with the real world, improve focus, and reduce...
Is Electropollution from EMFs Making You Sick?
Electropollution refers to the excessive presence of artificial electromagnetic fields (EMFs) in our environment due to the widespread use of modern electrical and wireless technologies. Electromagnetic fields (EMFs) are invisible energy waves emitted by natural and...
Cleaner Catch: Choosing Seafood Without Toxins
Seafood is an excellent source of essential nutrients, including lean protein, omega-3 fats, iodine, and selenium. However, concerns about seafood toxins have prompted health practitioners to advise caution when selecting fish and shellfish. Some of the toxins found...
Breathing Danger: The Toxic Aftermath of Disasters
Many people underestimate the toxic exposure in the aftermath of unavoidable disasters. An example is the recent wildfires that burned thousands of homes, buildings, and acreage in Los Angeles. Consider everything that was burning: Transformers containing PCBs...
Science-Based Home Remedies for Colds and Flu
No matter how hard you try to prevent winter colds, sometimes one determined little virus infects you. However, you are not powerless. During this time of year, be prepared with various home remedies for colds and flu. Having everything you need on hand can help...
Five Ways to Have Healthier Holidays
The holiday season is upon us again, and if you're looking for healthier holidays, here are some excellent tips. 1. Include Vegetable-based Recipes for Parties and Meals During the holidays, consuming many nutrient-dense vegetables can lead you to healthier holidays....
Weight Loss Without the Risks of GLP-1 Drugs
It's possible to increase GLP-1 naturally without the side effects of risky pharmaceuticals. Glucagon-like peptide-1 (GLP-1) is a hormone produced naturally in the L-cells of the small intestine and released in response to food intake. It’s nature’s built-in appetite...
Forever Chemicals, Now Found in 99% of Americans
“Forever chemicals" are inside almost all of us! This name refers to a group of man-made chemicals known as PFAS (per and poly-fluoroalkyl substances) used in industrial and consumer products. They’re labeled “forever” since these chemicals persist in the environment...
Understanding the Impact of Spike Proteins on the Human Body
The spike protein (S protein) is a SARS-CoV-2 virus (coronavirus) component that helps the virus enter healthy cells. It latches onto receptors called ACE2 (angiotensin-converting enzyme 2), penetrating host cells and causing infection. The spike protein forms a...
This Health Crisis is Happening in the U.S.
Are You Part of It? According to a recent study, 93% of American adults are metabolically unhealthy. That means only 7% of us have optimal levels of all five metabolic risk factors: Body Mass Index (BMI), blood pressure, blood glucose, HDL cholesterol, and...