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Food for Thought and More

by | Nov 16, 2010 | Food & Nutrition

Omega-3 fatty acids are a hot topic in the world of nutrition right now, and for good reason. These healthy fats are in the spotlight because they are food for your thoughts… literally. Omega-3 fatty acids can have an amazing impact on the way a brain develops early...

Juicing for health and healing

by | Nov 16, 2010 | Food & Nutrition

A good juicer and organic produce will allow you to enjoy a wealth of nutrients. Fresh juice helps us increase energy, strengthens the immune system, and facilitates healing by supplying the raw materials that help our body heal, repair, and renew more quickly and...
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