Tips For a Healthy Holiday Season
The holidays are supposed to be a joyous time of celebration and positive emotions such as happiness, gratitude, and high spirits. However, this time of year may be quite stressful for those who lack time and money or become caught up in the season’s excesses....
The Sanoviv Approach to Breast Health
October is National Breast Cancer Awareness Month. You may already have been inundated with a myriad of information about breast health and cancer prevention. You may have even participated in a local walk or run event to raise money for breast cancer research....
The Healing Gifts of Nature
Human well-being depends on nature and its benefits, which are free and accessible every day, everywhere. Think about walking in a beautiful park, strolling barefoot on a sandy beach, planting a summer garden, or dashing in the rain to seek cover. Connecting to...