by Sanoviv Medical Institute | Nov 2, 2012 | Uncategorized
By Jonás G. Chong Curiel Head of Department – Psychology and Spirituality Programs Sanoviv Medical Institute There are many things to consider when following a healthy lifestyle: the right diet, the right type and amount of exercise, the right supplementation...
by Sanoviv Medical Institute | Oct 29, 2012 | Uncategorized
Is your morning beverage harming your health? Although organic coffee in moderation may be tolerated by some, most people are generally drinking coffee in excess. If you are like many people you may drink coffee cup after cup in an attempt to increase your energy by...
by Sanoviv Medical Institute | Aug 9, 2012 | All About Sanoviv, Food for Thought, Loving our guests, Loving your body, Loving your mind, Uncategorized
Sleep is thought of in many different ways as evidenced by these quotes through the ages: “A good laugh and a long sleep are the best cures in the doctor’s book.” ~ Irish Proverb ~ “There is only one thing that people like that is good for them; a good night’s...
by Sanoviv Medical Institute | Jul 27, 2012 | Food for Thought, Loving our guests, Loving your body, Uncategorized
Sanoviv Partners in Health – 2012 Often while visiting Sanoviv a guest will learn that he or she has an allergy to certain foods or products that they were not previously aware of. This can lead to some amount of stress in many cases. Sometimes while attending...
by Sanoviv Medical Institute | Jul 20, 2012 | All About Sanoviv, Healthy Recipes, Recipes, Uncategorized
Infused Oils (dressings, marinades, sauces) Infused oils make great bases for salad dressings, marinades and sauces and are rich in flavors. Simply use a tablespoon or two of the infused oil and then squeeze some fresh lemon over your salad. Be sure to store these...
by Sanoviv Medical Institute | Jul 20, 2012 | Uncategorized
By Ruben Guerena Physical Activity Instructor – Sanoviv Medical Institute If you read last week’s post, now you understand the benefits of physical activity. The GET STARTED fitness program was designed thinking of you. That’s right! Even if you have never exercised a...
