Forever Chemicals, Now Found in 99% of Americans
“Forever chemicals” are inside almost all of us! This name refers to a group of man-made chemicals known as PFAS (per and poly-fluoroalkyl substances) used in industrial and consumer products. They’re labeled “forever” since these chemicals persist in the...
Food & Lifestyle for Seasonal Allergies
Spring is here. For many of us, it’s a time of renewal, when the flowers and trees begin blooming, and the grass and weeds start growing, but if you suffer from seasonal allergies, this may not be your favorite time of the year. Seasonal allergies, called hay...
Reduce Heart Disease and Stroke Risk Naturally
Cardiovascular disease (CVD) is still the top cause of death in the U.S. and global population. About 80% of heart disease and stroke are preventable since most modifiable risk factors are related to lifestyle. There are also risk factors you can’t change but...Fan the Flames of Intention
Intention, thinking, and action are necessary to get results for your health. A thought can inspire, “what if?” Analysis of the idea leads to “I wonder.” This, in turn, both physically motivates you to act and allows for the manifestation of...