Fan the Flames of Intention
Intention, thinking, and action are necessary to get results for your health. A thought can inspire, “what if?” Analysis of the idea leads to “I wonder.” This, in turn, both physically motivates you to act and allows for the manifestation of...
Do This For a Healthy Thanksgiving
November is here, so it’s time to start planning for a healthy Thanksgiving. Remember, this time of year is stressful for many people, but it doesn’t have to be. Use this checklist to prepare for the busy days ahead. Visualize Your Healthy Thanksgiving...
Improve Sleep for Better Health
Sleep is one of the most important aspects of health. It accounts for one-third of our lives, that is, if we are sleeping an average of eight hours each night. But in today’s world, sleep deprivation is common. In fact, about 67% of Sanoviv patients reported insomnia...
The Health Benefits of an Organic Garden
Many scientific studies have shown that organic gardening is beneficial for soil, plants, insects, animals, water and air quality, as well as human health. Organic gardening is defined as growing fruits, vegetables, grains, nuts, or seeds using natural methods (no...