The Ultra-Processed Food Trap & Metabolic Meltdown
In a 2024 Sanoviv article, it was noted that 93% of American adults are metabolically unhealthy, a mind-boggling and disturbing statistic.1 It’s easy to understand why this is true. In today’s fast-paced world, convenience often dictates what ends up on our plates,...
What You May Not Know About Oral Health
Did you know that each day you swallow about 140 billion bacteria that seed your gastrointestinal tract with microbes from your mouth? We carry around trillions of microscopic bugs that live in and on our bodies. These microbes inhabit various parts of the body,...
Friend of Foe? The Real Story Behind Seed Oils
As trends come and go, certain foods are demonized. First it was fat, then sugar, cholesterol, carbohydrates, grains, nuts, wheat, corn, fruits, vegetables, and more. Now, seed oils are the new food enemy. Seed oils are in everything from salad dressings and fast...