Friend of Foe? The Real Story Behind Seed Oils
As trends come and go, certain foods are demonized. First it was fat, then sugar, cholesterol, carbohydrates, grains, nuts, wheat, corn, fruits, vegetables, and more. Now, seed oils are the new food enemy. Seed oils are in everything from salad dressings and fast...
It’s Summer: A Great Time for a Digital Detox
Summer is a great time to take a break from electronics, also known as a “digital detox,” and reconnect with nature. This short-term strategy involves reducing or eliminating the use of technology. The goal is to connect with the real world, improve focus,...
Is Electropollution from EMFs Making You Sick?
Electropollution refers to the excessive presence of artificial electromagnetic fields (EMFs) in our environment due to the widespread use of modern electrical and wireless technologies. Electromagnetic fields (EMFs) are invisible energy waves emitted by natural and...