Cleaner Catch: Choosing Seafood Without Toxins
Seafood is an excellent source of essential nutrients, including lean protein, omega-3 fats, iodine, and selenium. However, concerns about seafood toxins have prompted health practitioners to advise caution when selecting fish and shellfish. Some of the toxins found...
Breathing Danger: The Toxic Aftermath of Disasters
Many people underestimate the toxic exposure in the aftermath of unavoidable disasters. An example is the recent wildfires that burned thousands of homes, buildings, and acreage in Los Angeles. Consider everything that was burning: Transformers containing PCBs...
Science-Based Home Remedies for Colds and Flu
No matter how hard you try to prevent winter colds, sometimes one determined little virus infects you. However, you are not powerless. During this time of year, be prepared with various home remedies for colds and flu. Having everything you need on hand can help...