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Food as Medicine: Cancer-Fighting Foods

by Sue Ward | May 25, 2020 | Benefits of eating, Cancer Programs, Nutrition tips

Many people today are confused about diet, especially when it comes to cancer prevention and cancer recovery. The “sugar feeds cancer” concept has caused many to avoid fresh fruits and other important nutrient-dense foods such as whole grains and other beneficial...

Intermittent Fasting: What It Is and Why You Should Try It

by Sue Ward | Feb 24, 2020 | Nutrition tips

Intermittent fasting is currently one of the most popular diet and health trends. So what does it involve and is it something you should try? There are several different ways you can practice intermittent fasting, which involves refraining from eating during certain...

Summer Fun Food

by Sanoviv Medical Institute | Jul 30, 2014 | Benefits of eating, Loving your body, Nutrition tips, Summer nutrition, The Healthy Home

By Karen Langston The last of the lilacs fragrance waft in the cool, late-spring air, the tulips are withering away and jasmine fills the night. The lazy-filled days of summer, which include barbeques, picnics and beach day get-togethers, are finally here. Food is an...
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