Water Archives - Sanoviv Medical Institute

Water – How Much is More Important Than When

by Sanoviv Medical Institute | Mar 7, 2012 | Food & Nutrition

I recently received an email from one of my favorite people on the planet, Deanna Waters. Deanna and Dave received forwarded information from an unnamed “cardiac specialist” which listed the ‘correct’ times to drink water. So we put...

Do it yourself Detox Tips

by Sanoviv Medical Institute | May 27, 2011 | Healthy Living

Extra credit for these quick do-it-yourself detox tips: Body brushing – using a soft, long handled brush, take seven minutes to brush your skin with smooth strokes, always brushing toward the heart Observing one liquid-only day each week, whether or not you are...

To coffee or not to coffee?

by Sanoviv Medical Institute | Apr 18, 2011 | Food & Nutrition

One of the most common questions our Sanoviv nutritionists receive is “Is coffee good for me or bad for me?”. Here is their response. Thanks, Oscar and Sue! When we begin to label foods as “good” or “bad” we can get into trouble...

Healthy Hydration

by Sanoviv Medical Institute | Feb 19, 2011 | Food & Nutrition

[youtube=http://www.youtube.com/watch?v=jc6DAYwsv8I&w=480&h=390] Your naturopath, physican, and family all urge you to drink more water. Hydrate, hydrate, hydrate! And they are correct. Many of us are fortunate to have many sources of water from which to...

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