Why Lymphatic Massage?

Imagine a treatment that could improve your immune system, make your skin look fresh, reduce swelling in your ankles, lessen feelings of anxiety and depression and stimulate your immune system. Sounds like a dream come true, doesn’t it? Fear not, such a...

Natural Headache Help

  According to the National Headache Foundation, there are more than 150 types of headache, with the tension headache being most common.  Causes of headaches vary widely, but every headache has one thing in common – it is painful.  Most people reach for...

Exercise Theory

  “Where our mind goes, our energies follow.”  So believe practitioners of Qigong, the ancient Chinese healing exercise.  The philosophy of exercise today embraces this age-old wisdom.  Fitness is no longer focused on “going for the burn”, or the “no...

Release your facial stress now

The following is a repost of a guest entry on the Everyday Inspirations blog.  Enjoy!  Your face is the first place someone’s eyes rest when they meet you.  It is the mirror of your internal experiences – housing your smile, tears, and the words you use to communicate...