Do it yourself Detox Tips

  Extra credit for these quick do-it-yourself detox tips: Body brushing – using a soft, long handled brush, take seven minutes to brush your skin with smooth strokes, always brushing toward the heart Observing one liquid-only day each week, whether or not you are...

Why Wheatgrass?

Wheatgrass is a variety of grass used for its therapeutic and nutritional properties such as blood purification, liver detoxification and colon cleansing.  It is the subject of much medical interest and research.  Wheatgrass is one of the highest chlorophyll foods in...

Juicing for health and healing

A good juicer and organic produce will allow you to enjoy a wealth of nutrients. Fresh juice helps us increase energy, strengthens the immune system, and facilitates healing by supplying the raw materials that help our body heal, repair, and renew more quickly and...