Lighten Up
Obesity and overweight issues are not single clinical disorders, but rather chronic complex illnesses that result from the interplay of genetics, environment and lifestyle choices. These have become true pandemics in the 21st century.
Our Lighten Up program provides real solutions for your weight issues. We know that fad diets, weight loss pills and restrictive regimens tend to have a yo-yo effect. This program is centered on teaching you how to reach and maintain your healthy weight.
Our unique approach is based on exercise, nutrition and emotional support. What we offer that you might not find anywhere else is the focus on detoxification to promote healthy weight loss. Toxins are stored in fat cells in the body and released into the blood stream during weight loss. If this is not addressed, weight loss can be harmful to your long term health.
This is accomplished in a safe, supportive and fun environment where you will have a life- changing experience as you work with the following health professionals:
- Your Medical doctor will lead your medical treatment and coordinate all other treatments into your program.
- Your Psychologist will help to determine any emotional factors that might contribute to the development of obesity and support a healthier relationship with food.
- Your Nutritionist will assess your diet and give you information on the role that food will play in your healing, particularly once you have undergone the metabolic typing.
- Your Chiropractor will assess and treat any structural imbalances that might be contributing to your health issues.
- Your Fitness Expert will help you strengthen and exercise your body in a holistic way to support weight management, detoxification and improvement of your overall health.
