| Attitude |

Exercise Theory

  “Where our mind goes, our energies follow.”  So believe practitioners of Qigong, the ancient Chinese healing exercise.  The philosophy… Read More

Do it yourself Detox Tips

See Dr. Francisco Ulloa’s post about healthy home detox here:  http://sanovivblog.com/2011/05/24/top-3-ways-to-detox-at-home/ Extra credit for these quick do-it-yourself detox tips: Body… Read More

The Incredible Engine

As a piece of engineering, the human body is a marvel.  It maintains its balance even while executing complicated movements;… Read More

Super Stephanie

 See Stephanie tell her entire story in person on the Sanoviv YouTube Channel  http://www.youtube.com/watch?v=9l6tvOJXy3k&feature=colike      Hi, I’m Stephanie Wilder… Read More

Got my feet on the ground

Dear People who wear fabulous but complicated and/or uncomfortable shoes in airports, You look great.  I admire your intricate shoelaces,… Read More

Lessons Learned at Sanoviv

      Many thanks to Sheila Green, celebrated speaker, productivity consultant, and Sanoviv guest for this heartfelt and educational… Read More

The Cycle of Fat

From Sanoviv’s free webcast, “Hormones and Weight Gain”, featuring Dr. Harmony on March 1, 2011. Chronic stress leads to: Increase… Read More